Training Programme and Session Reviews
An example three-session programme, the rules for every session, how to submit your FIT file — and the criteria your feedback report assesses.
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An example three-session programme, the rules for every session, how to submit your FIT file — and the criteria your feedback report assesses.
Read articleEven seasoned pacers have bad days. Here is how to leave the team smoothly so runners can still reach their goals.
Read articleReturn your backpack and flag, submit your FIT file within 24 hours — and then it’s time to celebrate together.
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